{"id":185309,"date":"2025-10-21T07:28:07","date_gmt":"2025-10-21T06:28:07","guid":{"rendered":"https:\/\/helloproject.es\/vigilancia\/la-felicidad-reduce-el-riesgo-de-muerte-por-enfermedades-cronicas\/"},"modified":"2025-10-21T07:28:07","modified_gmt":"2025-10-21T06:28:07","slug":"la-felicidad-reduce-el-riesgo-de-muerte-por-enfermedades-cronicas","status":"publish","type":"post","link":"https:\/\/helloproject.es\/vigilancia\/la-felicidad-reduce-el-riesgo-de-muerte-por-enfermedades-cronicas\/","title":{"rendered":"La felicidad reduce el riesgo de muerte por enfermedades cr\u00f3nicas"},"content":{"rendered":"<p>La felicidad no solo mejora el estado de \u00e1nimo: tambi\u00e9n puede reducir el riesgo de morir por enfermedades cr\u00f3nicas, pero solo a partir de un umbral m\u00ednimo.<\/p>\n<p>Los cient\u00edficos utilizaron la llamada\u00a0Escalera de la Vida, una medida del bienestar subjetivo en la que los participantes califican su vida del 0 al 10<\/p>\n<p>As\u00ed lo sugiere una investigaci\u00f3n, publicada en la revista Frontiers in Medicine,\u00a0dirigida por la profesora Iulia Iuga, de la Universidad 1 Decembrie 1918 en Alba Iulia (Ruman\u00eda). El estudio analiza datos de 123 pa\u00edses entre 2006 y 2021.\u00a0<\/p>\n<p>El equipo ha cruzado informaci\u00f3n sobre bienestar subjetivo \u2014la autopercepci\u00f3n de felicidad\u2014 con tasas de mortalidad por enfermedades no transmisibles, como cardiopat\u00edas, c\u00e1ncer, asma o diabetes, responsables del 75 % de las muertes no pand\u00e9micas en 2021.<\/p>\n<p>Los cient\u00edficos utilizaron la llamada Escalera de la Vida, una medida del bienestar subjetivo en la que los participantes califican su vida del 0 al 10. Han descubierto que la felicidad se convierte en un activo para la salud p\u00fablica solo cuando se supera un valor de 2,7 puntos. Por debajo de ese umbral, las mejoras emocionales no se traducen en beneficios sanitarios significativos.<\/p>\n<p><a><\/a><\/p>\n<h2>No hay una \u201cfelicidad excesiva\u201d<\/h2>\n<p>A partir de esa cifra, sin embargo, cada aumento del 1 % en la percepci\u00f3n de bienestar se asocia con una reducci\u00f3n del 0,43 %\u00a0en la mortalidad por enfermedades cr\u00f3nicas entre los 30 y 70 a\u00f1os. Seg\u00fan Iuga, \u201cno encontramos efectos adversos de una felicidad excesiva\u201d.<\/p>\n<p><a href=\"https:\/\/www.agenciasinc.es\/Noticias\/El-deterioro-de-la-salud-mental-de-los-jovenes-ha-deformado-la-joroba-de-la-infelicidad\" target=\"_blank\">El deterioro de la salud mental de los j\u00f3venes ha deformado la \u2018joroba de la infelicidad\u2019<\/a><\/p>\n<p><a href=\"https:\/\/www.agenciasinc.es\/Reportajes\/Uso-excesivo-de-pantallas-una-epidemia-de-salud-mental-en-los-mas-jovenes\" target=\"_blank\">Uso excesivo de pantallas, una \u2018epidemia\u2019 de salud mental en los m\u00e1s j\u00f3venes<\/a><\/p>\n<p><a href=\"https:\/\/www.agenciasinc.es\/Entrevistas\/El-envejecimiento-demografico-no-es-el-gran-motor-del-aumento-del-gasto-en-sanidad\" target=\"_blank\">\u201cEl envejecimiento demogr\u00e1fico no es el gran motor del aumento del gasto en sanidad\u201d<\/a><\/p>\n<p>Los pa\u00edses con puntuaciones m\u00e1s altas suelen invertir m\u00e1s en salud, cuentan con sistemas de protecci\u00f3n social s\u00f3lidos y gobiernos estables. Durante el periodo analizado, la puntuaci\u00f3n media mundial fue de 5,45, con extremos entre 2,18 y 7,97.<\/p>\n<p>Los autores proponen pol\u00edticas p\u00fablicas que promuevan el bienestar colectivo \u2014desde la prevenci\u00f3n de la obesidad hasta la mejora de la calidad del aire o el acceso sanitario\u2014 como parte de una estrategia integral de salud. \u201cLa felicidad no es solo una emoci\u00f3n individual\u201d, concluye Iuga, \u201csino un recurso medible de salud p\u00fablica que puede salvar vidas\u201d.<\/p>\n<p>Iulia Iuga et al. How Happy is Healthy Enough? Uncovering the Happiness Threshold for Global Non-Communicable Disease Prevention. <a href=\"http:\/\/dx.doi.org\/10.3389\/fmed.2025.1667645\" target=\"_blank\">Frontiers in Medicine<\/a> (2025).<\/p>","protected":false},"excerpt":{"rendered":"<p>La felicidad no solo mejora el estado de \u00e1nimo: tambi\u00e9n puede reducir el riesgo de morir por enfermedades cr\u00f3nicas, pero solo a partir de un umbral m\u00ednimo. Los cient\u00edficos utilizaron la llamada\u00a0Escalera de la Vida, una medida del bienestar subjetivo en la que los participantes califican su vida del 0 al 10 As\u00ed lo sugiere [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-185309","post","type-post","status-publish","format-standard","hentry","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.9 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>La felicidad reduce el riesgo de muerte por enfermedades cr\u00f3nicas - bip4ex<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/helloproject.es\/vigilancia\/la-felicidad-reduce-el-riesgo-de-muerte-por-enfermedades-cronicas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La felicidad reduce el riesgo de muerte por enfermedades cr\u00f3nicas\" \/>\n<meta property=\"og:description\" content=\"La felicidad no solo mejora el estado de \u00e1nimo: tambi\u00e9n puede reducir el riesgo de morir por enfermedades cr\u00f3nicas, pero solo a partir de un umbral m\u00ednimo. 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