{"id":191322,"date":"2025-12-19T09:28:04","date_gmt":"2025-12-19T08:28:04","guid":{"rendered":"https:\/\/helloproject.es\/vigilancia\/el-edulcorante-aspartamo-reduce-la-grasa-corporal-pero-podria-ser-nocivo-para-el-corazon-y-el-cerebro\/"},"modified":"2025-12-19T09:28:04","modified_gmt":"2025-12-19T08:28:04","slug":"el-edulcorante-aspartamo-reduce-la-grasa-corporal-pero-podria-ser-nocivo-para-el-corazon-y-el-cerebro","status":"publish","type":"post","link":"https:\/\/helloproject.es\/vigilancia\/el-edulcorante-aspartamo-reduce-la-grasa-corporal-pero-podria-ser-nocivo-para-el-corazon-y-el-cerebro\/","title":{"rendered":"El edulcorante aspartamo reduce la grasa corporal, pero podr\u00eda ser nocivo para el coraz\u00f3n y el cerebro"},"content":{"rendered":"

Uno de los edulcorantes m\u00e1s omnipresentes, el aspartamo, se utiliza en\u00a0dulces, bebidas light, productos de boller\u00eda y chicles. Produce un sabor 200 veces m\u00e1s dulce que la sacarosa, lo que le confiere un valor cal\u00f3rico bajo. Aunque existen numerosos estudios sobre sus efectos, hasta ahora se desconoc\u00edan las consecuencias metab\u00f3licas y conductuales a largo plazo.<\/p>\n

Un trabajo de CIC biomaGUNE y el Instituto de Investigaci\u00f3n Sanitaria Biogipuzkoa expuso a ratones durante un a\u00f1o a una dosis equivalente a una sexta parte de la ingesta diaria m\u00e1xima recomendada para humanos.<\/p>\n

El aspartamo reduce los dep\u00f3sitos de grasa en un 20 %, pero lo hace a costa de una hipertrofia card\u00edaca leve y una disminuci\u00f3n del rendimiento cognitivo<\/p>\n

\u201cEfectivamente el aspartamo reduce los dep\u00f3sitos de grasa en un 20 %, pero lo hace a costa de una hipertrofia card\u00edaca leve y una disminuci\u00f3n del rendimiento cognitivo\u201d, se\u00f1ala el equipo investigador. Estos hallazgos sugieren que, aunque este edulcorante puede favorecer la p\u00e9rdida de peso, tambi\u00e9n provoca cambios fisiopatol\u00f3gicos en \u00f3rganos clave.<\/p>\n

La dosis empleada \u20147 mg por kilo de peso corporal\u2014 est\u00e1 muy por debajo del l\u00edmite fijado por la OMS, la EMA y la FDA (50 mg\/kg). \u201cEsto pone de manifiesto la importancia de los resultados obtenidos\u201d, remarcan los autores, que advierten sobre la necesidad de revisar las directrices actuales.<\/p>\n


\n \"Los
\n <\/a><\/p>\n

<\/a><\/p>\n

Los riesgos del aspartamo: el edulcorante m\u00e1s popular podr\u00eda perjudicar la salud cardiovascular<\/h3>\n

<\/p>\n


\n Antonio Villarreal
\n <\/a> <\/p>\n

<\/a><\/p>\n

Efectos del consumo prolongado<\/h2>\n

El estudio, publicado en la revista\u00a0Biomedicine & Pharmacotherapy, es el primero que analiza los efectos del consumo prolongado de aspartamo durante todo un a\u00f1o. Para ello se recurri\u00f3 a t\u00e9cnicas avanzadas de imagen funcional y molecular, espectroscop\u00eda en cerebro e h\u00edgado, pruebas cognitivas y mediciones fisiol\u00f3gicas. \u201cHemos observado efectos que no se hab\u00edan descrito hasta ahora, seguramente por la dificultad y la duraci\u00f3n del estudio\u201d, a\u00f1aden.<\/p>\n

Estos datos contribuyen a cubrir lagunas sobre las consecuencias del consumo cr\u00f3nico de edulcorantes artificiales, seg\u00fan los autores<\/p>\n

Los investigadores destacan que estos datos contribuyen a cubrir lagunas sobre las consecuencias del consumo cr\u00f3nico de edulcorantes artificiales y servir\u00e1n como base para futuras investigaciones.<\/p>\n

\u201cEstamos observando c\u00f3mo la modulaci\u00f3n de los nutrientes afecta a la funci\u00f3n de los \u00f3rganos en la salud y la enfermedad, y en este caso nos propusimos determinar el impacto fisiol\u00f3gico del aspartamo en el coraz\u00f3n y el cerebro, as\u00ed como los efectos sobre los niveles de grasa y el peso corporal\u201d, concluyen.<\/p>\n

Referencia:<\/p>\n

Irati Aiestaran-Zelaia\u00a0et al. \u201cAspartame decreases fat deposits in mice at a cost of mild cardiac hypertrophy and reduced cognitive performance\u201d.\u00a0Biomedicine & Pharmacotherapy<\/a>, 2025<\/p>","protected":false},"excerpt":{"rendered":"

Uno de los edulcorantes m\u00e1s omnipresentes, el aspartamo, se utiliza en\u00a0dulces, bebidas light, productos de boller\u00eda y chicles. Produce un sabor 200 veces m\u00e1s dulce que la sacarosa, lo que le confiere un valor cal\u00f3rico bajo. Aunque existen numerosos estudios sobre sus efectos, hasta ahora se desconoc\u00edan las consecuencias metab\u00f3licas y conductuales a largo plazo. […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-191322","post","type-post","status-publish","format-standard","hentry","category-noticias"],"yoast_head":"\nEl edulcorante aspartamo reduce la grasa corporal, pero podr\u00eda ser nocivo para el coraz\u00f3n y el cerebro - bip4ex<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/helloproject.es\/vigilancia\/el-edulcorante-aspartamo-reduce-la-grasa-corporal-pero-podria-ser-nocivo-para-el-corazon-y-el-cerebro\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El edulcorante aspartamo reduce la grasa corporal, pero podr\u00eda ser nocivo para el coraz\u00f3n y el cerebro\" \/>\n<meta property=\"og:description\" content=\"Uno de los edulcorantes m\u00e1s omnipresentes, el aspartamo, se utiliza en\u00a0dulces, bebidas light, productos de boller\u00eda y chicles. 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Produce un sabor 200 veces m\u00e1s dulce que la sacarosa, lo que le confiere un valor cal\u00f3rico bajo. Aunque existen numerosos estudios sobre sus efectos, hasta ahora se desconoc\u00edan las consecuencias metab\u00f3licas y conductuales a largo plazo. 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