{"id":198693,"date":"2026-02-17T17:28:00","date_gmt":"2026-02-17T16:28:00","guid":{"rendered":"https:\/\/helloproject.es\/vigilancia\/la-miopia-podria-estar-mas-relacionada-con-la-falta-de-luz-que-con-las-pantallas\/"},"modified":"2026-02-17T17:28:00","modified_gmt":"2026-02-17T16:28:00","slug":"la-miopia-podria-estar-mas-relacionada-con-la-falta-de-luz-que-con-las-pantallas","status":"publish","type":"post","link":"https:\/\/helloproject.es\/vigilancia\/la-miopia-podria-estar-mas-relacionada-con-la-falta-de-luz-que-con-las-pantallas\/","title":{"rendered":"La miop\u00eda podr\u00eda estar m\u00e1s relacionada con la falta de luz que con las pantallas"},"content":{"rendered":"

Las altas tasas de miop\u00eda en ni\u00f1os y adultos j\u00f3venes se han relacionado con el aumento del tiempo frente a las\u00a0pantallas, aunque un nuevo estudio sugiere que la causa de esta condici\u00f3n podr\u00eda ser m\u00e1s compleja.\u00a0<\/p>\n

Una investigaci\u00f3n publicada en\u00a0Cell Report\u00a0relaciona la miop\u00eda con el h\u00e1bito de vivir o trabajar en entornos de mucha penumbra. Expertos de la\u00a0Facultad de Optometr\u00eda de Suny\u00a0en Nueva York (Estados Unidos) consideran que esta costumbre podr\u00eda estresar los ojos al limitar la cantidad de luz que llega a la retina.<\/p>\n

Recomiendan exponer los ojos a una cantidad suficiente de luz en entornos cerrados para que la pupila se regule gracias al brillo de la imagen<\/p>\n

Seg\u00fan informa el l\u00edder del trabajo,\u00a0Jos\u00e9 Manuel Alonso, \u201cnuestro hallazgo sugiere que un factor subyacente de la miop\u00eda podr\u00eda ser el volumen de luz recibido mientras se enfoca de cerca durante un tiempo prolongado\u201d.\u00a0<\/p>\n

Al mirar objetos cercanos en interiores como tel\u00e9fonos, tabletas o libros, la pupila se contrae para enfocar la imagen. El equipo se\u00f1ala que\u00a0esta costumbre podr\u00eda predisponer a la miop\u00eda, y recomiendan exponer los ojos a una cantidad suficiente de luz en entornos cerrados para que la pupila se regule adecuadamente gracias al brillo de la imagen.<\/p>\n


\n \"Tus
\n <\/a><\/p>\n

<\/a><\/p>\n

Tus ojos bailan con la m\u00fasica (incluso cuando no te das cuenta)<\/h3>\n

<\/p>\n


\n SINC
\n <\/a> <\/p>\n

<\/a><\/p>\n

Acomodaci\u00f3n del cristalino<\/h2>\n

El estudio demostr\u00f3 que las lentes negativas reducen la iluminaci\u00f3n retinal al contraer la pupila mediante un proceso de contracci\u00f3n denominado acomodaci\u00f3n. Dicha contracci\u00f3n se vuelve m\u00e1s fuerte al acortar la distancia de visi\u00f3n, durante periodos prolongados y cuando el ojo se vuelve miope.\u00a0<\/p>\n

Esta contracci\u00f3n pupilar podr\u00eda reducirse con lentes multifocales, mediante gotas de atropina o pasando tiempo al aire libre\u00a0<\/p>\n

Si se demuestra que es correcto, el mecanismo propuesto podr\u00eda conducir a un cambio de paradigma en la comprensi\u00f3n y el control de la miop\u00eda, seg\u00fan expresan los investigadores. Esta contracci\u00f3n pupilar podr\u00eda reducirse con lentes multifocales, mediante gotas de atropina \u2013que bloquean los m\u00fasculos que contraen la pupila\u2013 o pasando tiempo al aire libre mientras se observan distancias lejanas.\u00a0<\/p>\n

Este mecanismo predice que cualquier estrategia para el control de la miop\u00eda fracasar\u00e1 si el ojo se expone a una acomodaci\u00f3n excesiva en interiores debido a la falta de luz durante per\u00edodos prolongados.<\/p>\n

\u201cNo es un resultado definitivo\u201d, enfatiza Alonso. \u201cEs una hip\u00f3tesis demostrable basada en la fisiolog\u00eda del ojo que relaciona muchos factores diferentes\u00bb.\u00a0<\/p>\n

<\/a><\/p>\n

Factores ambientales<\/h2>\n

A su juicio, la miop\u00eda ha alcanzado niveles casi epid\u00e9micos en todo el mundo y todav\u00eda se desconoce la causa exacta de esta enfermedad oftalmol\u00f3gica. Concretamente, afecta al 50 % de los adultos j\u00f3venes en EE UU y Europa; y a cerca del 90 % en algunas regiones del este de Asia.\u00a0<\/p>\n

Si bien la gen\u00e9tica\u00a0posee un papel importante en su desarrollo, el aumento r\u00e1pido de los casos en pocas generaciones sugiere que las caracter\u00edsticas ambientales tambi\u00e9n son relevantes. Esta investigaci\u00f3n ayuda a explicar por qu\u00e9 factores aparentemente diferentes parecen influir en la evoluci\u00f3n de la miop\u00eda.\u00a0<\/p>\n

Referencia:\u00a0<\/p>\n

Maharjan, U. et al. Human accommodative visuomotor function is driven by contrast through ON and OFF pathways and is enhanced in myopia.\u00a0Cell Report 2025<\/p>","protected":false},"excerpt":{"rendered":"

Las altas tasas de miop\u00eda en ni\u00f1os y adultos j\u00f3venes se han relacionado con el aumento del tiempo frente a las\u00a0pantallas, aunque un nuevo estudio sugiere que la causa de esta condici\u00f3n podr\u00eda ser m\u00e1s compleja.\u00a0 Una investigaci\u00f3n publicada en\u00a0Cell Report\u00a0relaciona la miop\u00eda con el h\u00e1bito de vivir o trabajar en entornos de mucha penumbra. […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-198693","post","type-post","status-publish","format-standard","hentry","category-noticias"],"yoast_head":"\nLa miop\u00eda podr\u00eda estar m\u00e1s relacionada con la falta de luz que con las pantallas - bip4ex<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/helloproject.es\/vigilancia\/la-miopia-podria-estar-mas-relacionada-con-la-falta-de-luz-que-con-las-pantallas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La miop\u00eda podr\u00eda estar m\u00e1s relacionada con la falta de luz que con las pantallas\" \/>\n<meta property=\"og:description\" content=\"Las altas tasas de miop\u00eda en ni\u00f1os y adultos j\u00f3venes se han relacionado con el aumento del tiempo frente a las\u00a0pantallas, aunque un nuevo estudio sugiere que la causa de esta condici\u00f3n podr\u00eda ser m\u00e1s compleja.\u00a0 Una investigaci\u00f3n publicada en\u00a0Cell Report\u00a0relaciona la miop\u00eda con el h\u00e1bito de vivir o trabajar en entornos de mucha penumbra. 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