{"id":202937,"date":"2026-04-14T13:28:17","date_gmt":"2026-04-14T12:28:17","guid":{"rendered":"https:\/\/helloproject.es\/vigilancia\/seguir-una-dieta-mediterranea-frena-la-obesidad-infantil-desde-preescolar\/"},"modified":"2026-04-14T13:28:17","modified_gmt":"2026-04-14T12:28:17","slug":"seguir-una-dieta-mediterranea-frena-la-obesidad-infantil-desde-preescolar","status":"publish","type":"post","link":"https:\/\/helloproject.es\/vigilancia\/seguir-una-dieta-mediterranea-frena-la-obesidad-infantil-desde-preescolar\/","title":{"rendered":"Seguir una dieta mediterr\u00e1nea frena la obesidad infantil desde preescolar"},"content":{"rendered":"<p>Seg\u00fan el <a href=\"https:\/\/data.worldobesity.org\/publications\/?cat=24\" target=\"_blank\">Atlas Mundial de la Obesidad 2026<\/a>, 735 000\u00a0ni\u00f1os y ni\u00f1as de entre los cinco y los nueve a\u00f1os tienen obesidad o sobrepeso en Espa\u00f1a. Ahora, una nueva investigaci\u00f3n, dirigida por un equipo de la Universidad de Zaragoza, el Instituto de Investigaci\u00f3n Sanitaria Arag\u00f3n (IIS Arag\u00f3n) y el \u00e1rea de Obesidad y Nutrici\u00f3n del CIBER (CIBEROBN), ha conectado una intervenci\u00f3n basada en alimentaci\u00f3n mediterr\u00e1nea y la actividad f\u00edsica con la\u00a0reducci\u00f3n del riesgo de obesidad\u00a0en menores de entre tres y seis a\u00f1os.\u00a0<\/p>\n<p>El trabajo aporta\u00a0nueva evidencia sobre la importancia de actuar de forma temprana en la prevenci\u00f3n de la obesidad infantil<\/p>\n<p>El trabajo, publicado en la revista\u00a0European Journal of Pediatrics, ha aportado nueva evidencia sobre la importancia de actuar de forma temprana en la prevenci\u00f3n de la obesidad infantil.\u00a0Enmarcado en el proyecto MELI-POP, el estudio analiza a 206 ni\u00f1os y ni\u00f1as de entre tres y seis a\u00f1os de Zaragoza, C\u00f3rdoba y Santiago de Compostela con riesgo de desarrollar obesidad por antecedentes familiares. De ellos, 170 completaron el seguimiento durante 12 meses.<\/p>\n<p>                        <a href=\"https:\/\/www.agenciasinc.es\/Noticias\/La-obesidad-factor-clave-en-el-aumento-global-de-muertes-por-infecciones\"><br \/>\n                            <img decoding=\"async\" src=\"https:\/\/cdn.agenciasinc.es\/var\/ezwebin_site\/storage\/images\/noticias\/la-obesidad-factor-clave-en-el-aumento-global-de-muertes-por-infecciones\/12375388-4-esl-MX\/La-obesidad-factor-clave-en-el-aumento-global-de-muertes-por-infecciones.jpg\" alt=\"La obesidad, factor clave en el aumento global de muertes por infecciones\" title=\"La obesidad, factor clave en el aumento global de muertes por infecciones\" class=\"small_fotoderecha_img\" loading=\"lazy\" \/><br \/>\n                        <\/a><\/p>\n<p>                    <a href=\"https:\/\/www.agenciasinc.es\/Noticias\/La-obesidad-factor-clave-en-el-aumento-global-de-muertes-por-infecciones\" class=\"small_fotoderecha_titulo\"><\/a><\/p>\n<h3 class=\"small_fotoderecha_titulo\">La obesidad, factor clave en el aumento global de muertes por infecciones<\/h3>\n<p>                    <\/p>\n<p>                                                                                                                                                <a href=\"https:\/\/www.agenciasinc.es\/Autor\/SINC\"><br \/>\n                                        SINC<br \/>\n                                        <\/a>                                                                                                <\/p>\n<p><a><\/a><\/p>\n<h2>Resultados diferentes entre ni\u00f1os y ni\u00f1as<\/h2>\n<p>Seg\u00fan los resultados, tras un a\u00f1o de intervenci\u00f3n, las ni\u00f1as incluidas en el grupo presentaron una reducci\u00f3n significativa del \u00edndice de masa corporal, as\u00ed como mejoras en distintos indicadores relacionados con la grasa corporal. En los ni\u00f1os, sin embargo, estos efectos no se observaron. El hallazgo pone hincapi\u00e9 sobre la necesidad de profundizar en las diferencias por sexo a la hora de dise\u00f1ar estrategias para frenar la obesidad infantil.\u00a0<\/p>\n<p>Hace falta considerar las diferencias por sexo antes de elaborar un plan de acci\u00f3n<\/p>\n<p>El estudio no ha detectado cambios significativos en otros factores de riesgo cardiovascular, como la presi\u00f3n arterial, el perfil lip\u00eddico o los niveles de glucosa e insulina. El equipo de investigaci\u00f3n apunta que esto podr\u00eda deberse a que los menores participantes ya part\u00edan de valores normales al inicio del ensayo.\u00a0<\/p>\n<p>Durante los 12 meses de seguimiento, el grupo de intervenci\u00f3n recibi\u00f3 educaci\u00f3n nutricional mensual, sesiones de actividad f\u00edsica dos veces por semana y alimentos caracter\u00edsticos del patr\u00f3n mediterr\u00e1neo, como aceite de oliva virgen extra y pescado. Al grupo control, por otro lado, solo se le ofrecieron consejos generales de salud infantil, sin un programa espec\u00edfico sobre alimentaci\u00f3n o ejercicio.\u00a0<\/p>\n<p>MELI-POP ha destacado el valor de la infancia temprana como un periodo decisivo para consolidar h\u00e1bitos saludables. Combinar alimentaci\u00f3n equilibrada con ejercicio f\u00edsico ofrece una v\u00eda prometedora para reducir el riesgo de obesidad desde los primeros a\u00f1os de vida, sobre todo en poblaci\u00f3n infantil, que es entre los grupos m\u00e1s vulnerables.\u00a0<\/p>\n<p>Larruy-Garc\u00eda, A. et al.\u00a0A Mediterranean lifestyle obesity prevention intervention in preschoolers at risk: MELI-POP Study\u2014a randomized controlled trial.\u00a0<a href=\"https:\/\/data.worldobesity.org\/publications\/?cat=24\" target=\"_blank\">European Journal of Pediatrics<\/a> (2026).<\/p>","protected":false},"excerpt":{"rendered":"<p>Seg\u00fan el Atlas Mundial de la Obesidad 2026, 735 000\u00a0ni\u00f1os y ni\u00f1as de entre los cinco y los nueve a\u00f1os tienen obesidad o sobrepeso en Espa\u00f1a. Ahora, una nueva investigaci\u00f3n, dirigida por un equipo de la Universidad de Zaragoza, el Instituto de Investigaci\u00f3n Sanitaria Arag\u00f3n (IIS Arag\u00f3n) y el \u00e1rea de Obesidad y Nutrici\u00f3n del [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-202937","post","type-post","status-publish","format-standard","hentry","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.9 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Seguir una dieta mediterr\u00e1nea frena la obesidad infantil desde preescolar - bip4ex<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/helloproject.es\/vigilancia\/seguir-una-dieta-mediterranea-frena-la-obesidad-infantil-desde-preescolar\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seguir una dieta mediterr\u00e1nea frena la obesidad infantil desde preescolar\" \/>\n<meta property=\"og:description\" content=\"Seg\u00fan el Atlas Mundial de la Obesidad 2026, 735 000\u00a0ni\u00f1os y ni\u00f1as de entre los cinco y los nueve a\u00f1os tienen obesidad o sobrepeso en Espa\u00f1a. Ahora, una nueva investigaci\u00f3n, dirigida por un equipo de la Universidad de Zaragoza, el Instituto de Investigaci\u00f3n Sanitaria Arag\u00f3n (IIS Arag\u00f3n) y el \u00e1rea de Obesidad y Nutrici\u00f3n del [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/helloproject.es\/vigilancia\/seguir-una-dieta-mediterranea-frena-la-obesidad-infantil-desde-preescolar\/\" \/>\n<meta property=\"og:site_name\" content=\"bip4ex\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-14T12:28:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn.agenciasinc.es\/var\/ezwebin_site\/storage\/images\/noticias\/la-obesidad-factor-clave-en-el-aumento-global-de-muertes-por-infecciones\/12375388-4-esl-MX\/La-obesidad-factor-clave-en-el-aumento-global-de-muertes-por-infecciones.jpg\" \/>\n<meta name=\"author\" content=\"Luis Miguel Mej\u00edas Ramos\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Luis Miguel Mej\u00edas Ramos\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/helloproject.es\\\/vigilancia\\\/seguir-una-dieta-mediterranea-frena-la-obesidad-infantil-desde-preescolar\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/helloproject.es\\\/vigilancia\\\/seguir-una-dieta-mediterranea-frena-la-obesidad-infantil-desde-preescolar\\\/\"},\"author\":{\"name\":\"Luis Miguel Mej\u00edas Ramos\",\"@id\":\"https:\\\/\\\/helloproject.es\\\/vigilancia\\\/#\\\/schema\\\/person\\\/3767b0619d59a11570372c821f8619ca\"},\"headline\":\"Seguir una dieta mediterr\u00e1nea frena la obesidad infantil desde preescolar\",\"datePublished\":\"2026-04-14T12:28:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/helloproject.es\\\/vigilancia\\\/seguir-una-dieta-mediterranea-frena-la-obesidad-infantil-desde-preescolar\\\/\"},\"wordCount\":520,\"publisher\":{\"@id\":\"https:\\\/\\\/helloproject.es\\\/vigilancia\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/helloproject.es\\\/vigilancia\\\/seguir-una-dieta-mediterranea-frena-la-obesidad-infantil-desde-preescolar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cdn.agenciasinc.es\\\/var\\\/ezwebin_site\\\/storage\\\/images\\\/noticias\\\/la-obesidad-factor-clave-en-el-aumento-global-de-muertes-por-infecciones\\\/12375388-4-esl-MX\\\/La-obesidad-factor-clave-en-el-aumento-global-de-muertes-por-infecciones.jpg\",\"articleSection\":[\"Noticias\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/helloproject.es\\\/vigilancia\\\/seguir-una-dieta-mediterranea-frena-la-obesidad-infantil-desde-preescolar\\\/\",\"url\":\"https:\\\/\\\/helloproject.es\\\/vigilancia\\\/seguir-una-dieta-mediterranea-frena-la-obesidad-infantil-desde-preescolar\\\/\",\"name\":\"Seguir una dieta mediterr\u00e1nea frena la obesidad infantil desde preescolar - 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